Stable Weight

I made my doctor very happy this morning when he gave me some routine checks (he doesn’t see me very often).  He hadn’t weighed me for 7 years and when I got on the scales the reading was exactly the same as before!  He said it was the first time he’d ever seen this and I must be doing something right.  Well, as it’s almost 8 years since I started to eat right for my metabolic type, I’ve a hunch that might be why I enjoy such stable weight.  If you want to find out how to eat right for your type, drop me an email jackie@learntoeatwell.co.uk.

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