The lovely stats helper monkeys at WordPress have put together an annual report for the Learn to Eat Well site.
In 2012, there were readers from 49 countries, mostly in the UK with the US and Brazil not far behind.
People were most interested in the page on Courses for Individuals and Groups.
The most popular post was the first one on 15th Jan – ‘No Quick Fix’.
It’s still true of course that there is no quick fix to looking after your health and well-being. It’s a life long commitment to a long life! To help inspire you, how about watching Channel 5’s ‘50 shocking facts about diet and exercise’. Entertaining, attention-grabbing and containing a lot of very sound information, I really enjoyed it.
Have a great year.
Wishing you well