It’s exactly the same with eating well. If you always drink water first thing in the morning, always say no if offered a biscuit before 4pm, always have some veg or salad with your meal, it’s easy and you don’t even have to think about it!
I’m not going to lie…
I’m lazy by nature. Left unchecked, I would never get anything done. I always had trouble handing in assignments at school, and I always look for corners to cut.
In recent years I have become very ambitious, which mixes with my lazy attitude like oil and water. I’ve learned that most people are lazy to some extent. It is human nature to want to experience the most amount of pleasure with the least amount of pain.
I have often created vast plans for achieving my goals, but they would only work in a fantasy reality. I imagine myself turning into some sort of robot overnight that can work twenty-four hours a day without eating, sleeping, or needing to relax.
But these plans never stand the test of time.
Eventually I give up, and feel ashamed.
Does the progression towards your goals have to be this…
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