On 12th April (10am to 4pm), I’m bringing Eat for Better Business to the Mintworks, Kendal for a Cumbria Chamber of Commerce event.
It’s an interactive day focused on busting many currently fashionable food myths to help you feel great and work at the top of your game.
For quality work you need to be at your best without suffering any afternoon slump or fuzzy concentration. That means putting the right things in your body. You wouldn’t try to run your computer on gas or your car on jet fuel, but with confusing messages everywhere it’s hard to know what to eat for the best.
By the end of the workshop, delegates will:
- recognise the importance of diet
- have identified the impact on work
- discover better breakfasts and lunches
- understand why we eat and what we need
- explore what’s hidden in food
- know what to eat for brain power
- appreciate the importance of meal breaks
- have defined a personal goal.
The delegate rate for this full day workshop is £65 +VAT Chamber and Made in Cumbria members / £120 +VAT non-members – to book your place(s) please – BOOK HERE
Should you have any questions regarding the above training event, please do not hesitate to contact me or Catherynn Dunstan from Cumbria Chamber firstname.lastname@example.org.