Did you give up smoking last week (no smoking day 13th March)? If you did and you’re finding it tough – stay strong. If not, the best day to do it is today.
I lost my wonderful Mum and my fabulous Nana to lung cancer.
For the sake of your loved ones who will miss you, and your own health, please stop smoking.
Helen Gerson said “There are only 2 sources of non-communicable disease – deficiency and toxicity”.
So don’t think vaping is much better; you’d still be taking chemical fumes into your lungs. Read this sobering article from Dr Mercola.