Quote of the Month

9 RULES FOR A BETTER LIFE

  • Less sugar, More salt
  • Less eating, More fasting
  • Less omega-6, More omega-3
  • Less sitting, More moving
  • Less toast, More eggs
  • Less cardio, More weights
  • Less complaining, More appreciation
  • Less anger, More laughter
  • Less greed, More giving

James DiNicolantonio