Quote of the Month – Flawed Nutrition

It typically takes a lot longer for truth to become public knowledge than the finely orchestrated propaganda we are all exposed to on a daily basis, but eventually, truth tends to rise to the surface.

Dr Mercola

Butter is good

We’ve been scared off natural fats for decades based on a really shoddy study from America that made the food industry rich. Many better studies have shown that natural fats are good.

Seed oils are bad


The now ubiquitous seed oils on the other hand are very, very bad.


About 80% of what we see as doctors is in some way related to our collective modern lifestyles

Dr Rangan Chatterjee

This month Michael Moseley has exposed some of this on Channel 4’s Who Made Britain Fat?

Nearly 80% of the people hospitalised by the virus in America in 2020 were overweight or obese and it was a similarly significant risk factor here.

I doubt that the British government will ever come clean that they have been contributing to the chronic disease, misery and early death of the British people. I also doubt they are brave enough to put things right now, such is the power of Big Food.

I’ll end with this quote:

What if we focused on the ROOT CAUSE and used this pandemic as a catalyst for creating a healthier future?? We clearly have no problem with government overreach on how we live our lives all in the name of ‘health’ …..

What if we made the food that is making us sick illegal? What if we taxed processed food and refined sugar to pay for the impact of the pandemic? What if we incentivized health?

Jonathan Neman

CEO of Sweetgreen salad restaurant chain