How Can I Help You?

Love your Food

Love your Body

Love your Life

Let me help you Learn to Eat Well.

I offer a range of Nutrition Coaching services from one-to one consultations, group courses, presentations to businesses and more.   I debunk myths and clear confusion so you can relax and feel confident making better food choices so you can feel fab and enjoy your life. 


For You

For Businesses

For Sport


Not a diet, a way to eat for life


To get my Eat Well News, sign up here. It’s so much more than the things I write. I’ll be in touch with you about nutrition and health, and to provide articles, and updates (eg research and campaigns relating to nutrition and health), and marketing (eg events, products, services, talks and courses), and recipes, and things to bring a smile. You can let me know all the ways you would like to hear from me by using this form.