Videos  – Top Tips series – Testimonials – Superfoods series

Recipe videos are in the recipes section.Shopping List prompt 2022

Recipes – some of mine – links to others – videos

Here’s my shopping list prompt – thing like butter, cheese, eggs, meat, fish, milk & cream, veg & salad and yoghurt are weekly.

Book reviews – a few favourites from the 100s I’ve read.

Web Links – to some great products and services.

Wheatgrass – grow or buy the king of the superfoods.