In these very abnormal times, health has never been more important. This is the ideal opportunity to get your body as robust as possible before the resurgence of the virus in the autumn. I’m still running Eat for a Better Life courses but virtually of course – on Zoom!
- Up your energy
- Boost your health
- Change your relationship with food
- Enjoy your life!
- Why real food is what your body needs.
- A test of your personal type (we’re not all the same!)
- Why you need more good fats and how to use them.
- Vitamins, Minerals and Enzymes (what they do and where to get them).
- Health habits.
- Mindfulness and how it affects your digestion.
When? The next course will start soon – watch this space.
Where? Your place!
You could spend your whole life repeatedly going on diets
– or you could enjoy a transformation that lasts the rest of your life.
I hope we can get together soon but the next Jackie’s Gee Up will be by Zoom too – watch this space!