Next group course

The next Eat for a Better Life Course will start on 20th February at The Foyer in Whitehaven. (Just past the end of the market on Irish Street.)

Why:

  • Up your energy
  • Boost your health
  • Enjoy your life!

What:

  • What your body needs and why to eat real food.
  • A test of your personal metabolic type (we’re not all the same!)
  • The truth about fats (the good, the bad and how to use them).
  • Vitamins Minerals and Enzymes (what they do and where to get them).
  • Superfoods.
  • Health habits
  • Mindfulness and how it affects your digestion.

When? Wednesday evenings, 20th February – 27th March 2019.  7:30 – 8:45

Where? The Foyer, Irish Street, Whitehaven

Price? £145

You could spend your whole life going on diets or come on my course for a few weeks, learn to eat well and set yourself free!!!

 

Don’t live in West Cumbria?
Let me know if you would like to arrange a course by Skype.

 

 

Next Jackie’s Gee Up

Here’s the Eat Well Gang at our annual meal out at Moresby Hall. Wonderful people, wonderful food – great evening.

 

 

 

 

 

 

The next Jackie’s Gee Up will be in the spring

When: April

What: TBA – watch this space or put in your request

Where: Frizington

Why?    Learn something new and encourage each other to eat well.
Price: £19
To book, drop me an email jackie@learntoeatwell.co.uk

 

 

Advertisements