Next group course

The next Eat for a Better Life Course will start in February in Whitehaven.

Why:

  • Up your energy
  • Boost your health
  • Enjoy your life!

What:

  • What your body needs and why to eat real food.
  • A test of your personal metabolic type (we’re not all the same!)
  • The truth about fats (the good, the bad and how to use them).
  • Vitamins Minerals and Enzymes (what they do and where to get them).
  • Superfoods.
  • Health habits
  • Mindfulness and how it affects your digestion.

When? Day/Dates to be confirmed – watch this space! February 2019.  7:30 – 8:45

Where? United Reformed Church, Whitehaven Market Place

Price? £145

You could spend your whole life going on diets or come on my course for a few weeks, learn to eat well and set yourself free!!!

 

Don’t live in West Cumbria?
Let me know if you would like to arrange a course by Skype.

 

 

Next Jackie’s Gee Up

For my alumni, our next get together will be our annual meal out.

 

When: 11th January 2019 7 for 7:30pm

What: Food, fun and just a good night out.

Where: Morseby Hall, Whitehaven

Why?    This one is purely the Eat Well Gang having fun.
Price: We each pay for our own meal + drinks
To book, drop me an email jackie@learntoeatwell.co.uk

 

 

Advertisements