Next group course

Enjoy a more vibrantly healthy life.  Learn to Eat Well.

Health has never been more important than now so this is the ideal opportunity to find out what’s best for your body, boost your health and lose any weight you’ve gained.

Eat for a Better Life mini starts soon!!

Wednesday evenings 7:30 – 8:45pm

12th – 26th April

Hybrid – physically at Frizington and on Zoom

 

Final A1 flipchart

Why:

  • Up your energy
  • Boost your health
  • Be confident
  • Make friends with food
  • Enjoy your life!

What:

  • Why real food is what your body needs.
  • A test of your personal type (we’re not all the same!)
  • Why you may need more good fats and how to use them.

When? 12th -26th April

Where? Frizington and on Zoom

Price? £74 for three weeks, including a personal test of your metabolic type, tips on easy ways to improve what you eat now  and an individual coaching session.

You could spend your whole life repeatedly going on diets

OR enjoy a transformation that lasts the rest of your life.

Enjoy a more vibrantly healthy life.  Learn to Eat Well.