Next group course

The next Eat for a Better Life Course starts on 12th June in Cockermouth.

They got what they hoped for!

Why:

  • Up your energy
  • Boost your health
  • Enjoy your life!

What:

  • What your body needs and why to eat real food.
  • A test of your personal metabolic type (we’re not all the same!)
  • The truth about fats (the good, the bad and how to use them).
  • Vitamins Minerals and Enzymes (what they do and where to get them).
  • Superfoods.
  • Health habits
  • Mindfulness and how it affects your digestion.

When? 12th June – 17th July

Where? Garden Room, Lorton Street Methodist Church, Cockermouth

Price? £145

You could spend your whole life going on diets or come on my course for a few weeks, learn about healthy eating and your own body (we’re not all the same) and set yourself free!!!

You could enjoy a transformation that lasts the rest of your life.

 

Don’t live in West Cumbria?
Let me know if you would like to arrange a course by Skype.

 

 

The summer Jackie’s Gee Up is having a day out

When: Saturday 20th June.

What: Real Food Rocks.

Plus – Food, music, top speakers including Dr Aseem Malhotra, Dr Michael Mosely and Dr David Unwin.

Where: Brathay, Ambleside.

Why: come and enjoy a fun day out with great learning.

Price: £10 for the day – book online at Real Food Rocks