Next group course

The next Eat for a Better Life Course is by Skype

For those of you outwith Cumbria who watch courses come and go that you can’t get to –   this is your chance!!!

Why:

  • Up your energy
  • Boost your health
  • Enjoy your life!

What:

  • What your body needs and why to eat real food.
  • A test of your personal metabolic type (we’re not all the same!)
  • The truth about fats (the good, the bad and how to use them).
  • Vitamins Minerals and Enzymes (what they do and where to get them).
  • Superfoods.
  • Health habits
  • Mindfulness and how it affects your digestion.

When? 19th June to 23rd July 2018.  7:30 – 8:45

Where? Your place! If you’ve wanted to do it but don’t live near me, this is your chance.

Price? £145

You could spend your whole life going on diets or come on my course for a few weeks, learn to eat well and set yourself free forever.


Bookings are now open so please drop me an email jackie@learntoeatwell.co.uk

Next Jackie’s Gee Up

For my alumni, our next get together will be in June on Anti-nutrients.

Here are the details:

When: 12th June – 7:30 – 8:45pm

What: Anti-nutrients – plus motivation boosting.

Where: Frizington

Why?    Learn something new, keep you on track (or get you back on track) with eating well.  Motivation boost and share support from other members of the Eat Well Gang.
Price: £19

 

 

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