Next group course

The current Eat for a Better Life Course is nearly finished.

The next one will be in February 2020. Let me know if you’d like to come.

 

They got what they hoped for!

Why:

  • Up your energy
  • Boost your health
  • Enjoy your life!

What:

  • What your body needs and why to eat real food.
  • A test of your personal metabolic type (we’re not all the same!)
  • The truth about fats (the good, the bad and how to use them).
  • Vitamins Minerals and Enzymes (what they do and where to get them).
  • Superfoods.
  • Health habits
  • Mindfulness and how it affects your digestion.

When? Starting Feb 2020

Where? Whitehaven or Cockermouth

Price? £145

You could spend your whole life going on diets or come on my course for a few weeks, learn about healthy eating and your own body (we’re not all the same) and set yourself free!!!

You could enjoy a transformation that lasts the rest of your life.

 

Don’t live in West Cumbria?
You can do the course by Skype if there are a few of you available at the same time (day or evening).

 

 

The next Jackie’s Gee Up is our Christmas dinner in January.

When: 10th January 2020, 7 for 7:30.

What: Dinner with other people who eat well.

Where: Number 11, Whitehaven Market Place

Why: For the pleasure of good food and good company.

Price: Just pay for your meal.

Drop me an email to book your place.