Eat for a Better Life
Why do it? Up your energy, boost your health, enjoy your life.
When? 13th February to 20th March 2018.
Where? United Reformed Church, Whitehaven.
- What your body needs and why to eat real food.
- A test of your personal metabolic type (we’re not all the same!).
- The truth about fats (the good, the bad and how to use them).
- Vitamins Minerals and Enzymes (what they do and where to get them).
- Mindfulness and how it affects your digestion.
Drop me an email now to book your your ticket to health and happiness!
Next Jackie’s Gee Up
Our next get together will be in April when I’m hoping Suzanne Lane will demonstrate chemical-free cleaning with ENJO fibres.
When: April – date to be finalised, 7:30 – 9:00pm
What: Motivation boosting and an interesting topic.
Where: To be finalised