Next group course

The next Eat for a Better Life Course will be in February 2020. Let me know if you’d like to come.

Why:

  • Up your energy
  • Boost your health
  • Change your relationship with food
  • Enjoy your life!

What:

  • Why real food is what your body needs.
  • A test of your personal type (we’re not all the same!)
  • Why you need more good fats and how to use them.
  • Vitamins, Minerals and Enzymes (what they do and where to get them).
  • Superfoods.
  • Health habits.
  • Mindfulness and how it affects your digestion.

When? 25th February – 30th March 2020, 7:30 – 8:45.

Where? The Lounge, St Andrew’s, Mirehouse, Whitehaven

Price? £145

You could spend your whole life repeatedly going on diets

– or you could enjoy a transformation that lasts the rest of your life.

 

Don’t live in West Cumbria?
You can do the course by Skype if there are a few of you available at the same time (day or evening).

 

 

The next Jackie’s Gee Up is our Christmas dinner in January.

When: 10th January 2020, 7 for 7:30.

What: Dinner with other people who eat well.

Where: Hunday Manor near the Lillyhall roundabout.

Why: For the pleasure of good food and good company.

Price: Just pay for your meal.

Drop me an email to book your place. (We don’t need to order in advance.)