Next group course

Enjoy a more vibrantly healthy life.  Learn to Eat Well.

Health has never been more important than now so this is the ideal opportunity to find out what’s best for your body, boost your health and lose any weight you’ve gained.

My next Eat for a Better Life group couse will start on 26th September.  It will be hybrid face-to-face in Frizington, West Cumbria and on Zoom if you live elsewhere.

 

Why:

• Up your energy
• Boost your health
• Be confident
• Make friends with food
• Enjoy your life!

What:

• Why real food is what your body needs.
• A test of your personal type (we’re not all the same!)
• Why you may need more good fats and how to use them.

When? Tuesdays 26th September – 31st October  7:30 – 8:45pm

Where? Frizington and on Zoom

Price? £119 for six weeks, including a personal test of your metabolic type, tips on easy ways to improve what you eat now  and an individual coaching session.

You could spend your whole life, a great deal of money and shed loads of frustration repeatedly going on diets

OR enjoy a transformation that lasts the rest of your life.

Enjoy a more vibrantly healthy life.  Learn to Eat Well.