Next group course

Enjoy a more vibrantly healthy life.  Learn to Eat Well.

In these very abnormal times, health has never been more important.  This is the ideal opportunity to find out what’s best for your body.  I’m still helping people with personal consultations now and will be running an Eat for a Better Life – all safe and virtual of course –  on Zoom!

Watch this space for the next open group dates or I can run a special course for your group.

Why:

  • Up your energy
  • Boost your health
  • Be confident
  • Make friends with food
  • Enjoy your life!

What:

  • Why real food is what your body needs.
  • A test of your personal type (we’re not all the same!)
  • Why you may need more good fats and how to use them.
  • Vitamins, Minerals and Enzymes (what they do and where to get them).
  • Superfoods.
  • Health habits.
  • Mindfulness and how it affects your digestion.

When? Six sessions from Tuesday 16th February 2021. 7:30-9pm.

Where? Your place! – It’s on Zoom

Price? £145 for six weeks, including a personal test of your metabolic type, tips on easy ways to improve what you eat now  and an individual coaching session.

You could spend your whole life repeatedly going on diets

OR you could enjoy a transformation that lasts the rest of your life.

Enjoy a more vibrantly healthy life.  Learn to Eat Well.