Next group course

The next Eat for a Better Life Course starts on 24th September at Mirehouse near Whitehaven.

They got what they hoped for!

Why:

  • Up your energy
  • Boost your health
  • Enjoy your life!

What:

  • What your body needs and why to eat real food.
  • A test of your personal metabolic type (we’re not all the same!)
  • The truth about fats (the good, the bad and how to use them).
  • Vitamins Minerals and Enzymes (what they do and where to get them).
  • Superfoods.
  • Health habits
  • Mindfulness and how it affects your digestion.

When? 24th September to 29th October

Where? Mirehouse near Whitehaven

Price? £145

You could spend your whole life going on diets or come on my course for a few weeks, learn about healthy eating and your own body (we’re not all the same) and set yourself free!!!

You could enjoy a transformation that lasts the rest of your life.

Don’t live in West Cumbria?
You can do the course by Skype if there are a few of you available at the same time (day or evening).

 

 

The next Jackie’s Gee Up will bring you up to speed with Real Food Rocks – a fantastic event I attended in July.

When: Tuesday 17th September.

Also on 19th September by Skype.

What: Real Food Rocks.  Highlights from the talks of Dr Michael Mosley and wife Claire, Dr David Unwin, Ivor Cummins, Emma Porter, Dr Ian Lake and Jenny Philipps.

Where: Frizington or Whitehaven depending on numbers.

Why: if you couldn’t get to the Real Food Rocks event in July, you can benefit from my compulsive note-taking!

Price: £19

Drop me an email by the 16th to book your place.