The next Eat for a Better Life Course is by Skype
For those of you outwith Cumbria who watch courses come and go that you can’t get to – this is your chance!!!
- Up your energy
- Boost your health
- Enjoy your life!
- What your body needs and why to eat real food.
- A test of your personal metabolic type (we’re not all the same!)
- The truth about fats (the good, the bad and how to use them).
- Vitamins Minerals and Enzymes (what they do and where to get them).
- Health habits
- Mindfulness and how it affects your digestion.
When? 19th June to 23rd July 2018. 7:30 – 8:45
Where? Your place! If you’ve wanted to do it but don’t live near me, this is your chance.
You could spend your whole life going on diets or come on my course for a few weeks, learn to eat well and set yourself free forever.
Bookings are now open so please drop me an email firstname.lastname@example.org
Next Jackie’s Gee Up
For my alumni, our next get together will be in June on Anti-nutrients.
Here are the details:
When: 12th June – 7:30 – 8:45pm
What: Anti-nutrients – plus motivation boosting.